My approach to personal training is to make sessions results driven and as enjoyable as possible, whilst helping you reach your goals. I will be providing you with a Personalised Training program to work inline with your lifestyle.I will also offer nutritional support and guidance to help you achieve your ultimate goal.
The areas we cover for 'personal training ' are:
Online UK & worldwide
Liverpool, Merseyside
Billinge
Haydock
St Helen's
Warrington
Eccleston
Speke
Personal Training
LFPT Offers a home training service which enables you to train from the comforts of you own home with one of our qualified personal trainers . We will bring everything you need to your doorstep to give you best 60min work out from you home surrounding, wether you train from your living room a home gym or simply in your back garden LFPT will ensure you get those results . All equipment will be provided by LFPT so all you need to do is answer the door bell and we will take care of the rest.
FAQ'S
LFPT Offers a home training service which enables you to train from the comforts of your own home with one of our qualified personal trainers. We will bring everything you need to your doorstep to give you the best 60min work-out from your home, whether you train from your living room, a home gym or simply in your back garden LFPT will ensure you get those results . All equipment will be provided by LFPT. All you need to do is answer the door bell and we will take care of the rest.
What is 'Personal Training'?
'PT' or personal training on a 121 basis is the most hands-on form of fitness support and coaching we offer here at Lewis Fitness, Speke, Liverpool. Fully certified in personal training & fitness, we offer 'fitness and exercise prescriptions' to suit your individual needs, with a guided sessions. We motivate all of our clients by setting goals and providing feedback on fitness performance and development at every step of the way as well as measuring our client’s strengths and weaknesses with fitness assessments.
Fitness Assessment
Our fitness assessments align with the bespoke training plans we will provide, as well as with individual fitness-goal setting and monitoring. We also strive to educate you, and not baffle you with science - giving you the opportunity to take control of your own health, fitness and well-being.
PT AT HOME
St Helens
Haydock
Billinge
Eccleston
Knowsley
Fitness Training from home with Lewis Fitness
St Helens, Haydock, Billinge, Eccleston & Knowsley
LFPT Offers a home training service which enables you to train from the comforts of you own home with one of our qualified personal trainers . We will bring everything you need to your doorstep to give you best 60min work out from you home surrounding, wether you train from your living room a home gym or simply in your back garden LFPT will ensure you get those results .
All equipment will be provided by LFPT so all you need to do is answer the door bell and we will take care of the rest.
Get in touch for more information about the services we offer. Fill out the form and a member of our team will be in touch.
